If you have been trying to get pregnant for years and have not been succeeding in your attempts, the lower levels of HCG or Human chorionic gonadotropin in your body could be a strong reason behind it. While many people tend to blame lifestyle patterns and genetic disorders to be the main culprits behind the high rate of infertility in women, the fact is that hormonal imbalances are one of the major reason behind the high rate of infertility in women in the country.

Understanding what is HCG

HCG which is the abbreviated form of Human chorionic gonadotropin is actually a hormone which is found in both males and females. While the hormone is responsible for improving the sperm count and production of testosterone in males, in females this is responsible for the stimulation and release of the egg during the period of ovulation. Thus to treat cases of female infertility, doctors prescribe the usage of HCG injections that elevates the levels of HCG hormone in the body thereby causing the woman’s ability to ovulate and conceive increase manifolds.

Thus, by taking the HCG injections, a woman who had not been able to conceive for years can increase the chances of conceiving provided there is no additional complication that has been causing the infertility

How to take HCG injections

HCG injections are taken into the muscle or under the skin. It is wise that you do not try self injecting yourself with these injections and should be seeking expert support in doing so. Your doctor or the local pharmacist would be able to help you with the injections. Ideal dosage of the injection would be once or twice a week, however, the same would be decided by your doctor depending on your health and criticality your condition.

Things to be aware of

As you start the course of taking HCG injections, it is recommended that you consult with your doctor prior to that and tell him if you have any of the below mentioned conditions where you

  • Suffer from any chronic allergy
  • Suffer from periodic seizures
  • Suffer from migraine pains
  • Have a chronic problem with asthma
  • Have any cardiac or kidney related disease
  • Have a cyst in the ovary
  • Enter into puberty early

There are certain conditions that do not recommend the usage of HCG injections and if your doctor finds it suitable for your overall health only then will he prescribe the injections to you.

Apart from using the injections, increasing the levels of HCG in human body can also be done by means of drops. However, studies show that the usage of HCG shots have given far better results and that is why this is the preferred mode for most doctors and medical practitioners in the country and round the world. With very limited side effects, the HCG injection opens the gate to the world of motherhood for the women as she gets pregnant after years of trying. The injections do not come at very expensive rates and usually would cost you nothing more than $200 a month depending on the dosage as prescribed by your doctor.

hCG Diet Slow Roasted Beef Brisket

For me, nothing beats foods that are slow-cooked. Slow-cooked foods are always packed with flavor. I never had any slow-cooked meal that tastes bland or lacks in flavor; all of them are amazingly delicious (the kind of delicious that makes you say “Yowza!”)

If you’re on the hCG diet, you’re probably thinking that you are not allowed to eat any slow-cooked meals. You see, most slow-cooked meals, although packed with a lot of flavors, are also packed with unwanted fats and calories.

It is understandable to think that way because slow-cooked foods, at least, those that are not prepared well, do have a lot of unwanted fats and calories.

But in this article, I am going to share with you a recipe for a slow-cooked meal that is guaranteed to be safe to consume even when you’re in phase 2 or phase 3 of the diet.

The recipe I am talking about is none other than the hCG Diet Slow Roasted Beef Brisket. Beef Brisket is a cut of beef that is a little bit tough, that is why slow cooking is the way to go to ensure that the flavor is there.

But, as previously mentioned, a lot of people do not like slow cooked meals, especially of any cut of beef, because of the fear that it has way too many fats and calories. But do not worry! This recipe is very safe, although, you need to invest a lot of time to cook this meal. But I assure you, it is not only flavor but it is very safe to consume regardless if you’re on the hCG diet or not.

So, without further ado, here are the ingredients that you will need:

  • 100g Lean beef brisket
  • 4-6 stalks celery
  • 1 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 1 Tbsp paprika
  • 1/4 cup chopped onion
  • 5 cloves of garlic crushed and chopped
  • Cayenne pepper to taste
  • Chili pepper to taste
  • Salt and fresh ground black pepper to taste


  1. Combine all of the spices in a bowl.
  2. Rub the spice mixture into the beef, making sure that the spice is well incorporated into the beef.
  3. Salt the beef as much as you can to ensure flavor.
  4. Place the beef in a crock pot and fill it with water until half of the pot is filled.
  5. Add the celery to the water and set the crock pot on high setting for 30 minutes.
  6. After 30 minutes of cooking, reduce the heat to low and allow the beef to cook for 6-8 hours (if you’re like me, I’d cook it for 8 hours to ensure maximum flavor).
  7. Baste and turn the brisket in one-hour intervals.
  8. If you want the beef to be a bit spicier, you can add a little bit more of the spice mixture if you so desire.
  9. During the cooking process, fat juices may drip off the beef, in this case, you may want to save some for future use. You can skim the fat and make amazing gravies out of them, but that is not in the scope of this recipe.
  10. After cooking for 8 hours, put it in a dish and serve it with Horseradish sauce. Enjoy!

The hCG Diet Slow Roasted Beef Brisket is a very flavorful meal and it is safe to consume even when you’re on phase 2 of the hCG diet. The entire dish only has 200 calories tops and it can serve as your protein requirement for the day.

hCG Diet Miracle Noodle Spaghetti

One of my favorite foods is spaghetti or pasta. I just love the dish because you can pretty much add whatever sauce you fancy.

If you’re on the hCG diet where you are limited to only a few calories, it can be hard to create a dish that is suited for the diet. Many people veer away from diets because of the fact that flavor is compromised to minimize the calorie intake.

Fortunately, there are a lot of kind people who share amazingly delicious recipes that are proven safe to be consumed, even while you’re on phase 2 or phase 3 of the hCG diet.

In this article, I will share with you an amazing spaghetti recipe called the “hCG Diet Miracle Noodle Spaghetti”. If you do not know what miracle noodles are, these are noodles that look gelatinous and are the preferred substitute when you want a low-calorie, low-carbohydrate noodles.

Also known as Shirataki noodles, the miracle noodles are easy to prepare. You basically have to rinse them with tap water first to release some of its starch. After that, you’re ready to cook them.

If you’re wondering where you can get a hold of some miracle noodles, you can buy them online from hCG diet stores. They are cheap and they are guaranteed to be safe to consume when you’re on the hCG diet.

So, what are the ingredients that you need to cook the hCG Diet Miracle Noodle Spaghetti? Here they are:

  • 7 oz. bag of HCG Phase 3 Safe Miracle Noodles
  • 16 oz. of Ground Beef
  • 1 Tablespoon Olive Oil
  • 16 oz. Canned Tomato Sauce
  • 3 Tablespoon Onion, diced
  • 1 clove Garlic, minced
  • 2 Teaspoon of Dried Oregano
  • 2 Fresh Basil Leaves, chopped
  • 1/8 Teaspoon Pepper
  • 1/8 Teaspoon Salt


  1. The first thing you need to do is prepare the miracle noodles. You prepare them by running tap water on them to remove the starchiness of it.
  2. Next, put the olive oil in a non-stick pan and then add the garlic and onion.
  3. Once both the garlic and onion are a little bit soft, add the beef. Make sure to mix the beef well in the pan so that it will be easier to eat later.
  4. Get a pot and add the spices and the tomato sauce. Mix the spices and the sauce together to create the perfect sauce.
  5. After the beef is browned, dump it into the pot.
  6. Cover the pot and let the beef cook for another 6-8 mins over medium heat.
  7. Prepare the noodles on the serving dish and just pour the beef and tomato sauce mixture on top. Serve and Enjoy!

You’re probably wondering why I didn’t include the part where you cook the miracle noodles. You see, the miracle noodles really don’t require any cooking at all. You just have to run them with tap water and you’re good to go.

If you’re looking for a great and simple spaghetti dish while you’re on the hCG diet, then you have to try the hCG Diet Miracle Noodle Spaghetti recipe.

The Different Phases of the hCG Diet

There is no question that hCG diet is one of the most popular diets around. It does have its fair share of critics, but most people abide by the weight-loss powers the hCG diet has.

This diet is very powerful and effective that even the famous Dr. Oz featured the diet on his popular television show. Now, a lot of confusion has sprung about regarding the hCG diet, and I am here to eliminate that.

For the hCG diet to work, you need to do some important things in different phases. Here are the phases of the hCG diet that you should be aware of:

  1. Preparatory/Loading Phase– This is the first phase of the hCG diet. What you’ll need to do in this phase is to rid your body of toxins. Pre-packaged foods nowadays have become popular, but they also deliver harmful toxins in the body. It is also important to note on the preparatory stage that you need to consume copious amounts of water to flush out the toxins in your body.
  2. Strict 500-Calorie Diet Phase- This is where it’s going to get really tough for people. 500 calories per day is not enough, and most people don’t like to entertain the thought. But, this is a very crucial stage of the diet. Also, you need to eliminate all the supplements you’ve been taking for the last couple of months or years. This is to ensure that there will no problems when you are injected with the hCG hormone. If you experience weakness or low energy levels eat foods that are rich in Magnesium and Potassium. You can also use supplements that contain these two vital vitamins, but nothing else.
  3. Stabilization Phase- This is the phase where the hCG hormone is introduced to your body through hCG shots. Couple that with the 500-calorie diet, you should take the hCG shots up to 6 weeks depending on your program. It is also important to consult a physician regarding hCG dieting so that they can create a suitable plan of action for you.
  4. Maintenance Phase- This stage marks the end of the hCG diet, and you can now eat healthy foods back to the 1500-1800 calorie range. Also, you can take supplements again during the maintenance phase as you may have lost a substantial amount of vitamins and minerals during phase 2 and 3.

hcgProper knowledge about the hCG diet is critical if you want to try it. Also, make sure to get your hCG shots only from a licensed physician, as they are the only ones allowed by law to administer these.

Furthermore, phase 2 and phase 3 can be quite grueling for many people. But, these two phases are the most important ones because they bring the bulk of the results, and these phases are responsible for making the hCG diet popular among many people.

So, if you want to try out hCG dieting, consult your physician so he can guide you through the process.